Protecting the skin when swimming is a matter of attention and concern.
So how to protect the skin when swimming? We would like to give you some useful information to protect your skin when swimming.
First, we need to find out how harmful pool water is to the skin?
The effect of pool water on the skin
Chlorine works to clean the pool water, so it is often used in the process of cleaning pool water. Although the use of Chlorine to treat pool water is standard. However, soaking in Chlorine-treated water for too long will have certain effects on your skin:
- Causes severe dry skin
Therefore, there should be ways to protect the skin when swimming.
Ways to protect the skin when swimming
Using waterproof sunscreen when swimming is a popular and practical way. Sunscreen in addition to UVB UVB sunscreen also causes skin diseases such as dermatitis, aging and skin cancer.
In addition, sunscreen prevents sun damage and prevents premature aging if you regularly swim. The investment of lotion before swimming is also a good idea to protect your skin.
Take a shower before going to swim
Bathing before entering the pool is almost mandatory. To protect the skin from dirty pool water and moisturize skin cells. In addition, bathing the body before swimming also creates a protective layer from the harmful effects of sunlight and keeps them from absorbing chlorine in the pool.
Skincare when swimming
Swimming skin care is a method to help skin always have high humidity does not dry when swimming. Make sure you drink enough water throughout the day to keep your skin healthy and moisture-free. Also, use products that moisturize and keep the skin strong. Otherwise, the skin will absorb water in the pool filled with chlorine and toxic chemicals.
Bathing after swimming
Bathing after swimming helps to remove the books of contaminants attached to the body when you swim in water for a long time. Bathing in warm water helps pores relax, clear and completely clean the skin. Use Chlorine deodorant shower gel to completely remove chemical odors from your skin and wash your hair well. Then, rinse the body with cool water to tighten pores and retain moisture for the body.
Chlorine will cling to your swimwear. Chlorine is a detergent, so chlorine pool water will bleach your swimwear. Therefore, preserve swimwear well by soaking swimwear in water with a little vinegar before washing. This helps to remove any dirt from your swimsuit and eliminates unpleasant chlorine odors.
Apply talcum powder
Talc powder helps absorb the residual chlorine that is sticking on your body. Apply talcum powder after swimming into a knife, especially for skin areas such as armpits, etc. Do not apply talcum powder to areas where you need to moisturize.
Use herbal teas
Drinking herbal teas that are rich in antioxidants is also a great idea for your skin. This will help reduce oxidative damage on your skin. The type of tea will provide the skin with antioxidants, which in turn will neutralize free radicals that can wreak havoc on your skin.
In addition, herbal tea neutralizes free radicals that may be harmful to your skin. Bosses and green tea are two herbs that you should choose to use.